To foster healthy ageing and Enhance the life of more mature folks, their families, and communities, basic shifts will be required not merely within the steps we acquire but in how we contemplate age and ageing.Normal Actual physical activity that includes equilibrium and toughness schooling also can decrease the potential risk of falls by improvin

WHO Philippines expresses worry at the very low COVID-19 vaccination price between senior citizens in some LGUs amid climbing danger from new variantsFiber is particularly important for digestive health, whilst calcium and vitamin D are important for bone health. Seniors should also continue to be hydrated by drinking a lot of drinking water during